The 3 Best Noise Cancelling Headphones For Sleeping In 2019

Getting a good night's sleep can help you feel better and is crucial to your long-term health.

If you're having troubles sleeping due to loud noises keeping you awake at night, you might want to consider getting some headphones for sleeping.

They wrap around your head and play a soothing melody to help you relax and fall asleep.

In this guide will explore the best headphones for sleeping in 2019 and why you should be using them to help you sleep better.


Best Headphones For Sleeping Reviews 2019

AcousticSheep SleepPhones Reviews

These headphones are designed to fit most people. It does come in extra small, medium, and X-large for different hat sizes. The medium size fits most hat sizes between 6-⅞ to 7-⅜ sizes. You want to find out what your hat size before you decide. They are comfortable enough to wear through the night.

These headphones will help you fall asleep faster than without them. You won't need any prescription pills to help you sleep when you're wearing the headphones. They block out ambient noise without any painful ear plugs that go into your ears. You won't feel the speakers on your ears.

The speakers lie flat against your ears, making them comfortable to wear through the night. When you're lying on your side, you won't feel the speakers against the side of your head. They are comfortable to wear, and you won't wake up feeling sore. The band fits snugly but isn't restrictive.

The headband is machine washable, allowing you to use the headband for a long time. It's the best way to make sure sweat doesn't build up, and leave any odors behind. You can wash the headband once every two weeks to keep it feeling fresh and preventing any stains from appearing.


  • Cuts out any sound
  • Comfortable to sleep on your side
  • Sound is clear
  • The wire is nylon
  • Speakers are removable


  • Wiring can short out
  • They tend not to last more than a couple years

eBerry Sleep Headphones with Earphones Reviews

The headphones have ultra-thin speakers that allow you to lie on your side. They are comfortable enough to wear through the night. The speakers are 3 mm thick, making it easy for you to lie down and sleep on your side. The sound quality helps you drift off to sleep at the end of the day.

The headband is made from polar fleece which is soft and comfortable. It protects your ears from the small holes in the speakers for extra comfort. The elastic band makes the headphones fit easily on your head. It is washable and doesn't shed.

The headphones are wired, producing an excellent music quality. You can choose any music or white noise to help you sleep. The 3.5mm connector connects to iPhone products, Androids, and other music players with a standard jack. Finding apps that help you to relax and fall into a deep sleep is easy.

The headphones block out outside noise. So, even if you sleep with a snoring partner, the headphones will block out their obnoxious snores. You'll hear only hear the music or white noise you want to hear. It's ideal for couples that share a bedroom.​


  • Moves for perfect ear placement
  • Comfortable to wear
  • Plugs into music players
  • The size is perfect
  • Machine washable


  • Maybe too big for some
  • Cord is a little short

CozyPhones Sleep Headphones Reviews

The lycra provides a comfortable feel when you're wearing the headphones. The speakers are ultra-thin to let you sleep on your side. The cable is braided to prevent kinks and tangles. The speakers are adjustable to fit anyone with different head sizes. The headband is machine washable to keep it clean.

The headphones aren't just ideal for sleeping, but also for sports, yoga, meditation, and relaxing. They work for children, college students, and anyone who shares space. The speakers won't hurt your ears when you're lying on your side.

The headphones are ideal for anyone who suffers from insomnia. They are comfortable, breathable, and lightweight. Any outside noises are blocked out by the speakers in the headband. You can lie down, relax, and fall asleep in peace and quiet. It's perfect for the holiday season as a unique gift.

The headband is flexible and durable enough to last a long time. The stereo plug fits into any standard jack, allowing you to put on your favorite relaxing playlist. The braided cord keeps the cord in excellent condition, which is ideal for those who toss and turn throughout the night.​


  • Reinforced audio cable for durability
  • They're lightweight
  • Good for everyone
  • Perfect for relaxation
  • They stay cool through the night


  • Sound quality is okay
  • Don't cancel out all noise

Benefits of Using Headphones for Sleeping

Sleeping headphones should be comfortable enough to wear to bed. Not only that, but they can block noise, play music, and are perfect for travel. Here are some benefits of using headphones for sleeping.

Blocks Noise

Whether you live on a busy street, have construction going on early in the morning, or a partner who snores, sleeping headphones can cancel out those annoying sounds. If you're a light sleeper and jump up in the middle of the night because of creaks, you may want to consider getting some sleeping headphones. They're able to block out the noise using a noise canceling device so that you can sleep soundly.

Plays Music and Sounds

Some headphones for sleeping allow you to connect to your smartphone. You can choose a playlist that helps you relax and dive right into sleep. If you have a white noise app on your phone, you can use the white noise or play something relaxing. White noise is an excellent noise canceller, which can help you sleep better. You can set up an app on your smartphone, create a playlist, and fall into a deep sleep. When you have music or white noise playing, you can fall into REM sleep quickly, and get a good night's sleep.

Provides Sleep During Travel

A lot of travelers have issues falling asleep when they're out on the road. Using headphones for sleeping allow them to tune out the noise outside of their hotel or on their flight. These headphones aren't bulky, and no one around you will hear your music you have on. Sleeping headphones are ideal for travelers since they can be packed away nicely, and can help you relax when you're out of town on business.

Factors To Consider When Choosing A Sleep Headphone

As with any product, you want to consider certain factors. Finding out what works and what doesn't will save you a lot of time and money when you're looking for headphones for sleeping. Here are what factors you should consider.


Depending on your preference, you may choose wired headphones over wireless. Wired headphones will have better sound quality, but if you move around during the night, they can get caught up. Wireless are ideal for tossers and turners, but they don't have great sound quality. You want to consider how important the sound quality is to you, and how much you move when you're sleeping.


There are different styles of headphones available. You can get the over the ear, on the ear, and in-ear designs. Comfortability is important as you don't want to struggle while you're trying sleep. You may use one style of earphones during the day, but use another for sleeping. It all comes down to personal preferences.

Sound Quality

As stated earlier, corded models produce better sound quality. Some of the newer models of wireless headphones do have excellent sound quality. If you need something with perfect sound, go with a corded model. If it doesn't matter, especially for white noise listeners, wireless headphones are an excellent choice. Some of the headphones can be used for listening during the day, so the multifunction can help on the sound quality factor.


Prices vary on the style, design, and sound quality. You don't want to spend too much money on headphones, especially if there's a quality brand at a cheaper price. Many headphones have similar qualities but are less expensive.


You may want to invest in sleeping headphones if you have troubles sleeping. There are different styles available, and they help you relax. If you live in a high-traffic area, or your partner snores loudly, you can cut down on excessive noise. They're ideal for those who need to get a full night of sleep. Sleep is crucial to your health, and using a sleeping headphone will give you the peace and quiet you need to stay healthy.​

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